Mandrake gives you a private, lightweight way to spot urges, take action fast, and see what’s really going on beneath the surface. Every feature is designed to keep friction low, reinforcement immediate, and insights clear — all while staying entirely on your terms.
Inside Mandrake
A quick look at logging, fast tactics, and the insight flow. All private, always on your terms.
Key Features
One-Tap Logging
Quickly note when an urge hits, without friction.
Fast Tactics Menu
Choose from practical actions (walk, music, call/text, shower, jot it down, etc.).
Instant Reinforcement
Subtle haptics, points, and micro-messages for every logged win.
Pattern Insights
Heatmaps and trends show when urges spike and which tactics help most.
Mood Tracking
Emoji-based check-ins before and after each urge log.
Quiet Safety Rails
Gentle, optional signposting if heavy patterns appear.
Private by Default
Local-first storage; export or delete anytime.
Cross-Platform Access
Available on both Android and iOS.
FAQ
Is Mandrake therapy or treatment?
No. Mandrake is a self-management tool. It helps you log urges, try tactics, and spot patterns — but it does not diagnose, treat, or replace professional care.
Is my data private?
Yes. Logs are stored on your device by default. You can export or delete them anytime. Nothing is shared unless you choose to.
What happens if urges feel too heavy?
Mandrake includes gentle, optional signposts. If repeated patterns suggest extra support could help, you’ll see links to confidential external resources — you’re always in control.
Do I need an account to use Mandrake?
No. You can use the app straight away without creating an account.
What platforms does Mandrake run on?
Mandrake is available on both Android and iOS.